OSU

Osu is a combination of the words: Oshi which means "Push", and Shinobu which means "to Endure". It means patience, determination, appreciation, respect and perseverance.

In order to develop a strong body and strong spirit it is necessary to undergo rigorous training.

Kyokushin training is very demanding. You push yourself until you think you've reached your limit. First your body wants to stop, to give up, but your mind keeps pushing you. Then your mind wants to stop, but your spirit keeps you going. When you reach this point you must fight yourself and your weakness and you must win. To do this you must endure the pain, you must learn to persevere, but above all you must learn to be patient. That is Osu!